ELITE
Maximum accountability, maximum results — weekly coaching, priority support, and lifestyle guidance built for busy dads who want to perform at their best.
ELITE
Maximum accountability, maximum results — weekly coaching, priority support, and lifestyle guidance built for busy dads who want to perform at their best.
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Doug’s highest level of coaching — maximum accountability, maximum results.
Momentum helps you climb — Elite takes you all the way. Designed for busy dads who want the most comprehensive support, Elite gives you weekly coaching, priority access, and detailed lifestyle guidance so you can perform at your best in every area of life.
Doug knows the demands of family, career, and fitness. With Elite, he’s in your corner every week — checking in, coaching live, and fine‑tuning your plan so nothing holds you back.
Custom training program tailored to your goals
Macro split & calorie targets that work in real life
App access to track workouts and progress
Monthly online check‑in to keep you accountable
Direct communication with 24‑hour response time
Fortnightly progress check‑ins to keep you on track
Monthly wellbeing coaching call for balance and motivation
Ongoing adjustments to training and macros as you progress
Weekly progress check‑ins to keep you accountable
Weekly coaching call for direct guidance and motivation
Priority messaging support so you’re never left waiting
Detailed program adjustments based on your progress
Lifestyle guidance for sleep, recovery, and consistency
7‑day cancellation policy for flexibility
Maximum accountability with weekly touchpoints
Direct access to Doug for coaching and support
Holistic guidance that goes beyond training and nutrition
Built for dads who want to lead by example and achieve lasting results
Step into Elite. Get the highest level of coaching, stay accountable every week, and unlock your full potential.
How It Works
Step 1
Complete Your Client Profile
After signing up, you'll complete a short questionnaire so Doug understands your goals, lifestyle, training history, and nutrition habits.
Step 2
Receive Your Personalised Program
Doug will build your custom training program and macro targets based on your goals and schedule.
Step 3
Start Training
Your program will be delivered through the coaching app so you can track workouts, progress, and stay accountable.
Step 4
Check-Ins & Support
Doug reviews your progress regularly and adjusts your training or nutrition to keep you moving forward.
Real Stories, Real Results
★ ★ ★ ★ ★
"Doug always acknowledged my workouts and encouraged me. He was very supportive, adaptable and knowledgeable"
★ ★ ★ ★ ★
"It’s easy to follow, support is there when needed."
★ ★ ★ ★ ★
"Doug is great, easy to talk to and generally interested in help people improve health and fitness for the long term. Helping people with lifestyle changes"
Frequently Asked Questions
Just move on. Consistency matters more than perfection.
Ready To Kickstart Your Fitness Journey?
Strong habits, stronger you—kickstart your transformation today